Calming Triggers: Therapy Tool1.4 - App Store
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Publisher Description
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers. This app empowers you to build emotional resilience through a curated Tool Library, real-time logging, and insightful progress tracking.
KEY FEATURES:
Tool Library:
. Explore a variety of preloaded tools meticulously crafted to help you navigate stress and anxiety. From meditation to mindful activities, the Tool Library offers diverse options. Additionally, create your own custom tools tailored to your unique needs.
Real-Time Logging:
. When a trigger strikes, open the app and log the tool you're using in real time. The timestamped log efficiently captures your coping mechanisms, providing a clear picture of your progress. This feature ensures you can swiftly choose the right tool to feel better faster.
Multiple Uses:
. It's okay to use a tool multiple times or experiment with different combinations. Every log contributes to understanding your progress over time, offering insights into what works best for you.
Calendar and Tracking:
. Review your logs on the calendar to track your emotional journey. Thumbs up to signify improvement, sideways for maintaining, or down for challenging moments. Add detailed notes to capture what triggered you, enhancing your self-awareness and coping strategy refinement.
Reparenting Yourself:
. Calming Triggers is your guide to emotional regulation and self-dependence. Consider it a journey of self-discovery and growth. Acknowledge that finding the most effective strategies may take time. Embrace the process, and remember, it's okay if a tool doesn’t work - the key is to keep trying.
Reflect and Upgrade:
. After using the tools, reflect on your progress and continue building emotional resilience. Explore new features (coming soon) to add audio files, affirmations, and photos directly into the app for easy access. Enhance your experience and make Calming Triggers uniquely yours.
Download Calming Triggers now and take charge of your emotional well-being. Transform stress into strength and triggers into opportunities for growth.
Note: Calming Triggers is not a substitute for professional medical advice. Please consult with qualified healthcare professionals for personalized guidance.
Version History Bug fixes and performance improvements 1.4 04/25/2024 In this update we’ve added upgrade options for accessing premium features that let you customize your therapy journey.
Affirmation section - Set the tone with preloaded affirmations or add your own.
Media section - Do you have saved audio or video recording such as meditations or guided teachings? Save them here for easy access.
Resources - Quick access to important links and materials for further learning. 1.3 03/15/2024 Like what you see? Please support us by leaving a review.
-This update includes minor performance changes. 1.2 03/01/2024 Like what you see? Leave us a review! 1.1 02/15/2024 1.0 02/15/2024
About Calming Triggers: Therapy Tool
The company that develops Calming Triggers: Therapy Tool is Britney Shawstad. The latest version released by its developer is 1.4.
To install Calming Triggers: Therapy Tool on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Calming Triggers: Therapy Tool as malware if the download link is broken.
How to install Calming Triggers: Therapy Tool on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Calming Triggers: Therapy Tool is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Calming Triggers: Therapy Tool is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.4
posted on 2026-10-15
Version History Bug fixes and performance improvements 1.4 04/25/2024 In this update we’ve added upgrade options for accessing premium features that let you customize your therapy journey.
Affirmation section - Set the tone with preloaded affirmations or add your own.
Media section - Do you have saved audio or video recording such as meditations or guided teachings? Save them here for easy access.
Resources - Quick access to important links and materials for further learning. 1.3 03/15/2024 Like what you see? Please support us by leaving a review.
-This update includes minor performance changes. 1.2 03/01/2024 Like what you see? Leave us a review! 1.1 02/15/2024 1.0 02/15/2024
version 1.4
posted on 2024-04-25
Bug fixes and performance improvements
version 1.4
posted on 2024-04-25
Apr 25, 2024
Version 1.4
Bug fixes and performance improvements
Disclaimer
Official App Store Link
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